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Join Date: 24th September, 2009

Location: Oxfordshire

Posts: 5,576

Thanks: 192

Thanked 409 Times in 405 Posts

Rep Power: 434

Diet: was on Slim Fast but changed to Slimming world and Xenical
Height: 5' 4"
Start Date: 21/9/09
Start Weight: 232lb
Current Weight: 172lb
Goal Weight: 140lb
Goal Date: when i get there.

BMI Information:
Start BMI: 39.8
Current BMI: 29.5
Goal BMI: 24

Statistics:
Total Weight Loss: 60lb
Weight to Lose: 32lb
% Lost 25.86%

16th December, 2009	#4 (permalink)
Kes Im always here! Kes's Profile Albums Kes's Photo Gallery Join Date: 24th September, 2009 Location: Oxfordshire Posts: 5,576 Thanks: 192 Thanked 409 Times in 405 Posts Rep Power: 434 Diet: was on Slim Fast but changed to Slimming world and Xenical Height: 5' 4" Start Date: 21/9/09 Start Weight: 232lb Current Weight: 172lb Goal Weight: 140lb Goal Date: when i get there. BMI Information: Start BMI: 39.8 Current BMI: 29.5 Goal BMI: 24 Statistics: Total Weight Loss: 60lb Weight to Lose: 32lb % Lost 25.86%	oooohhhhh yes, i would avoid the KFC!!!! that would be a no no!!! anything cooked or having oil in it i would also avoid..... you get used to it, trust me... my head felt like it was going to explode when i first started but im getting there... __________________ Ultimate Goal 140lbs (10 stone!!) Current weight: 172lbs Weight to go: 32lbs When i get there.. right now i want to focus on becoming fit. Easter Challenge. start weight: 178lbs goal weight: 158lbs Current weight: 172lbs No matter how far you may get off track in your life, with determination, hope and a little sweat, nothing will stand in your way from your dreams.