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Old 16th December, 2009   #5 (permalink)
Sharon1970
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Join Date: 31st December, 2008
Location: Newport, Wales
Posts: 239
Thanks: 14
Thanked 11 Times in 11 Posts
Rep Power: 10
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Diet: Dukan
Height: 5' 1"
Start Date: 11 July 2011
Start Weight: 233lb
Current Weight: 191lb
Goal Weight: 140lb
Goal Date: April 2012


BMI Information:
Start BMI: 44
Current BMI: 36.1
Goal BMI: 26.4


Statistics:
Total Weight Loss: 42lb
Weight to Lose: 51lb
% Lost 18.03%
Is there an online resource where I can find out the fat content of food? Like if I want to know how many grams per 100gm in parmesan?
__________________
Started Dukan Attack 11th July - 233.4lb
Attack -4.8lb
Start Cruise 18th July
Wk 1 -1.6lb
Wk 2 -2.0lb
Wk 3 -2.8lb
Wk 4 -2.6lb
Wk 5 -0.8lb
WK 6 -3.4lb
Wk 7 -0.8lb
Wk 8 -2.4lb
Wk 9 -1.8lb
Wk 10 -4.6lb
Wk 11 -2.2lb
Wk 12 -1.6lb
Wk 13 -1.4lb
Wk 14 -2.6lb
Wk 15 -1.4lb
Wk 16 STS
Wk 17 -1.2lb
Wk 18 -0.8lb
Wk 19 -1.0lb



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