| hi and welcome, im pretty new here too and know exactly how ur feeling, its tough but they do work if u stick to it and u really wont hav any effects if u do stick to it, i have tried the sneaky thing of going over and trust me ITS NOT WORTH IT !
let me tell u, if u go over then ur likely to have effects, and honestly ur better off stayin in the whole of the next day because they come out of nowhere and r not pretty !
i havent had chocolates or things like that but i went over on one of my meals and i wish i hadnt,
i hav snacked on tesco cheapo jaffa cakes as they r quite a yum yum and not too high in fat , if u need a chocolate fix go for those, i wouldnt dare eat an actual chocolate bar tho,
i hope u get on well, u will start loosing weight hun if u stick to it
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