| Got a bit demotivated yesterday. One of my kids managed to break her computer an expense we can do without just before Christmas and the other one went out and left her room in a complete mess!!! I had a bad food day too, I ate two, yes two Danish pastries. I got fed up cos the scales haven't been moving. I haven't had any nasty side effects but you guessed it what happened this morning? Stood on the scales and I am 1.8lb down!! How does that make any sense? I am beginning to think perhaps I am eating too many calories now because my fat content of what I am eating is around 17g a day!!
__________________ Started Dukan Attack 11th July - 233.4lb
Attack -4.8lb
Start Cruise 18th July
Wk 1 -1.6lb
Wk 2 -2.0lb
Wk 3 -2.8lb
Wk 4 -2.6lb
Wk 5 -0.8lb
WK 6 -3.4lb
Wk 7 -0.8lb
Wk 8 -2.4lb
Wk 9 -1.8lb
Wk 10 -4.6lb
Wk 11 -2.2lb
Wk 12 -1.6lb
Wk 13 -1.4lb
Wk 14 -2.6lb
Wk 15 -1.4lb
Wk 16 STS
Wk 17 -1.2lb
Wk 18 -0.8lb
Wk 19 -1.0lb
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