| Hi Kes
I am ok. After a good first week and losing three pounds I came off the pills over Christmas and I have put back the 3lbs I lost. I am ok with this though because if I hadn't done that one week and lost 3lbs I would have been even heavier. I started back on the pills yesterday and monitored what I was eating. Hoping to restart my Wii Fit as well today or tomorrow. Have to take down and put away all the Christmas Decs today and get back some semblance of normality. How are you doing?
__________________ Started Dukan Attack 11th July - 233.4lb
Attack -4.8lb
Start Cruise 18th July
Wk 1 -1.6lb
Wk 2 -2.0lb
Wk 3 -2.8lb
Wk 4 -2.6lb
Wk 5 -0.8lb
WK 6 -3.4lb
Wk 7 -0.8lb
Wk 8 -2.4lb
Wk 9 -1.8lb
Wk 10 -4.6lb
Wk 11 -2.2lb
Wk 12 -1.6lb
Wk 13 -1.4lb
Wk 14 -2.6lb
Wk 15 -1.4lb
Wk 16 STS
Wk 17 -1.2lb
Wk 18 -0.8lb
Wk 19 -1.0lb
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