| At least your giving it a go! You might be surprised when weigh day comes, your exercise must really have helped make up for the treats.
I agree that it would be great not to have to count everything and just know when you're satisfied. I just can't do that. Like you, if it's on my plate then I eat it, and I don't know I'm full until I'm stuffed. I think when I reach goal I might try Core for a while to maintain (though might give it a go before - if I'm feeling brave enough) because I would love to learn when I don't 'need' any more food. It's a hard trick to master when you're used to over eating!
Anyway, keep it up, only a few more days and you get to weigh in and see how you've done!
Good luck!!
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Start Weight - 14st 9.5lb Current Weight - 12st 1.5lb |