After a lot of thought! have decided to switch back to point counting. I have whimped out!!
I know you are not supposed to mid week, but I just feel cant go on with Core!
I cant trust myself with my portion sizes, and at least with Pointing I know where I am and what I can have. I think its a bit more flexible too. Its wonderful to have all those ingredients to choose from on Core, but at least with points I can choose ANYTHING I want to munch as long as its within my points.
Still going to stick to the principle of Core, of 3 meals a day, snacks of fruit and veggies in daytime, but just going to point it all up. I think I will be happier knowing what have used, rather that relying on myself to control my own portion size/hunger.!! I basically dont trust myself. !! LOL
So today, pointing begins!! 18 to play with. eek!!
Deb x