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Old 16th January, 2010   #7 (permalink)
Lizabeth
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Join Date: 15th October, 2009
Location: Scottish Borders
Posts: 132
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Diet: Slimming World
Height: 5' 7"
Start Date: 10/07/10
Start Weight: 280lb
Current Weight: 267lb
Goal Weight: 161lb
Goal Date: July 2011


BMI Information:
Start BMI: 43.8
Current BMI: 41.8
Goal BMI: 25.2


Statistics:
Total Weight Loss: 13lb
Weight to Lose: 106lb
% Lost 4.64%
Thanks Britmum. I tend to stick to green and use protein as HE that way I can have best of both worlds as I need to take refined carbs due to diabetes. Must admit though, I do like rice and pasta so that's another reason I tend to stick to the green day.

I suppose in a way I do Extra Easy as I don't always use both my HE'A&B's and I tend not to snack in between.

At any rate, I never go hungry and still lose weight. Also thanks to folks like yourself, there is always a scrummy recipe to be found thus keeping the variety going?
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Lizabeth


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