Thread: Body magic!
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Old 17th January, 2010   #8 (permalink)
jooloo
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Join Date: 8th January, 2010
Location: Yorkshire
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Diet: Weight watchers
Height: 5' 6"
Start Date: 30th nov 2010
Start Weight: 186lb
Current Weight: 135lb
Goal Weight: 136lb


BMI Information:
Start BMI: 30
Current BMI: 21.8
Goal BMI: 21.9


Statistics:
Total Weight Loss: 51lb
Weight to Lose: -1lb
% Lost 27.42%
I thought not eating before you exercised was bad because your body goes into starvation mode? Maybe it depends on how much exercise you do though.. I like doing 5 mins of steps on the wii fit before breakfast to wake me up but figured any more than that wasn't good?
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