i do 60 star jumps
12 min jog on spot
20 squats
60 star jumps
12min jog
20 squats
60 star jumps
12 min jog
20 squats
60 star jumps
i do this 5 times a week and i cant believe the difference in my body shape since starting it. Just proves you dont need an expensive gym membership and its easy to do at home so i dnt need to get a babysitter for my toddler