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Kes · 19th January, 2010

positive yes... not able to move though.... i can feel my back going again and im so scared!!!!

Food today
Coffee
breakfast: strawberry shake
Snack: handfull of cherry tomatoes and ham
Lunch: Chocolate shake
Snack: Banana, Muller light, Carrot sticks
Dinner: WW Tikka masala + mashed potato.
Drink: 2-3 litres

i am going to give the exercise a miss tonight my back is really starting to get bad again...
i cant deal with this....
i hate being in pain.
ggggggggggggaaaaaaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrr rrrrr

19th January, 2010	#196 (permalink)
Kes Really Really likes to post! Kes's Profile Albums Kes's Photo Gallery Join Date: 24th September, 2009 Location: Oxfordshire Posts: 2,451 Thanks: 97 Thanked 135 Times in 132 Posts Rep Power: 191 Diet: was on Slim Fast but changed to Slimming world and Xenical Height: 5' 4" Start Date: 21/9/09 Start Weight: 232lb Current Weight: 179lb Goal Weight: 140lb Goal Date: December 2010 BMI Information: Start BMI: 39.8 Current BMI: 30.7 Goal BMI: 24 Statistics: Total Weight Loss: 53lb Weight to Lose: 39lb % Lost 22.84%	positive yes... not able to move though.... i can feel my back going again and im so scared!!!! Food today Coffee breakfast: strawberry shake Snack: handfull of cherry tomatoes and ham Lunch: Chocolate shake Snack: Banana, Muller light, Carrot sticks Dinner: WW Tikka masala + mashed potato. Drink: 2-3 litres i am going to give the exercise a miss tonight my back is really starting to get bad again... i cant deal with this.... i hate being in pain. ggggggggggggaaaaaaaaaaaaaaaaaaaaaarrrrrrrrrrrrrrrr rrrrr __________________ April: -7.5lbs May: -2lbs June: -7lbs July: -2.5lbs August: +4.5lbs... oh dear! thats not good! September: (started Cambridge 6th Sept) September Challenge 10lbs!! Week 1: -1.5lbs Start Cambridge Diet.... Week 2: Week 3: Week 4: Wedding Dress Challenge: To get to 155lbs by 15th November Current Weight: 179lbs 24lbs to go 10 weeks to go! (2.4lbs average a week) Christmas Challenge: to get to goal for christmas Goal: 140lbs Current Weight: 179 39lbs to go 15 weeks to go (2.6lbs average a week)