| Hi and welcome, this is a great place for help and support, just keep posting hun and let us know how you are getting on x x x
__________________ Cheryl x x x Lost over 8 stones on Lipotrim/Cambridge 
Back to shift a few pounds gained after quitting the ciggies!
Weeks 1-4: -14.5lbs
Week 5: -1.5lb (poorly  )
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