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Old 9th February, 2010   #5 (permalink)
Eric_Cartman
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Join Date: 12th January, 2010
Location: South Park
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Diet: Lo fat/Lo cal/Xenical
Height: 5' 7"
Start Date: 11/01/10
Start Weight: 293lb
Current Weight: 257lb
Goal Weight: 210lb
Goal Date: 11/01/11


BMI Information:
Start BMI: 45.9
Current BMI: 40.2
Goal BMI: 32.9


Statistics:
Total Weight Loss: 36lb
Weight to Lose: 47lb
% Lost 12.29%
Quote:
Originally Posted by Redkoala View Post
TBH you're not much over weight. I would calorie count and up my exercise really you dont need them. Check out Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com
I would second that , your at the weigh most of us want to be!!!

You could try sticking to the rule of xenical and not eating anything with more than 5g per 100g and no more the 15g per meal , basiclly the tablets are only there if go over this.
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January -15lbs
February -14lbs
March -3lbs
April -4lbs
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