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Old 9th February, 2010   #6 (permalink)
Kes
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Join Date: 24th September, 2009
Location: Oxfordshire
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Diet: was on Slim Fast but changed to Slimming world and Xenical
Height: 5' 4"
Start Date: 21/9/09
Start Weight: 232lb
Current Weight: 179lb
Goal Weight: 140lb
Goal Date: December 2010


BMI Information:
Start BMI: 39.8
Current BMI: 30.7
Goal BMI: 24


Statistics:
Total Weight Loss: 53lb
Weight to Lose: 39lb
% Lost 22.84%
as someone who is just getting to where you are now, and was bigger, i can understand how you feel...
have you thought about what some have said...
talk to another dr,
do the 5% rules and no more than 15g per meal
have you really tried to get out more and get more exercise in...
have you thought about Alli?

just some thoughts...
but if you are really dead set on wanting the tablets then try harder to convince your dr.
print this out, and ask him/her if there is anything you can do to change thier minds.
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April
: -7.5lbs
May: -2lbs
June: -7lbs
July: -2.5lbs
August: +4.5lbs... oh dear! thats not good!
September: (started Cambridge 6th Sept)

September Challenge 10lbs!!
Week 1: -1.5lbs

Start Cambridge Diet....
Week 2:
Week 3:
Week 4:


Wedding Dress Challenge:
To get to 155lbs by 15th November
Current Weight: 179lbs
24lbs to go
10 weeks to go! (2.4lbs average a week)

Christmas Challenge:
to get to goal for christmas
Goal: 140lbs
Current Weight: 179
39lbs to go
15 weeks to go (2.6lbs average a week)
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