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H*Bomb · 9th February, 2010

The SW food diaries are pretty simple - box for free foods, box for superfree, box for your HEA, box for HEB and a box for syns. There is no point counting for SW, so you just need something simple.

9th February, 2010	#2 (permalink)
HBomb Likes to post HBomb's Profile Albums HBomb's Photo Gallery Join Date: 19th January, 2010 Location: London/Essex Posts: 396 Thanks: 1 Thanked 23 Times in 23 Posts Rep Power: 23 Diet:* Slimming World Height: 6' 6" Start Date: 06/09/2011 Start Weight: 334.5lb Current Weight: 304lb Goal Weight: 252lb BMI Information: Start BMI: 38.7 Current BMI: 35.1 Goal BMI: 29.1 Statistics: Total Weight Loss: 30.5lb Weight to Lose: 52lb % Lost 9.12%	The SW food diaries are pretty simple - box for free foods, box for superfree, box for your HEA, box for HEB and a box for syns. There is no point counting for SW, so you just need something simple. __________________ Weeks 1-4 14.5 lb loss Weeks 5-8 16.0 lb loss Week 9 ????