| Lost another 4lb this week which i am delighted with. Have made a plan with the pharmacist and put it up to motivate myself! Hope it went well for everyone else!!
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Instead of giving myself reasons why I can't, I give myself reasons why I can.
Week 1 -11
Week 2 -4
Week 3 -4
Week 4 +3 (in hospital) 
Week 5 -6 
Week 6 -2
Week 7 TFR
Week 9 Refeed
Week 9 Refeed
Week 10 My Nieces Christening! |