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Old 29th May, 2007   #1 (permalink)
Pierce
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Join Date: 30th April, 2006
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Diet: Calorie Counting, Healthy Eating & Exercise
Height: 6' 0"
Start Date: November 6th 2008
Start Weight: 182.3lb
Current Weight: 179.7lb
Goal Weight: 168lb
Goal Date: Janurary 4th 2008


BMI Information:
Start BMI: 24.7
Current BMI: 24.4
Goal BMI: 22.8


Statistics:
Total Weight Loss: 2.6lb
Weight to Lose: 11.7lb
% Lost 1.43%
Summer is comming and that means...

ICE CREAM!!!

So I know a lot of people here are health contious and want to beat that into there kids, and what better way to do it with ice cream?

So, make your own ice cream? Yes sounds hard and expensive but really its not.

I was watching a program on TV, it was on sky one cant remember the show name, but anyhow they had some ice cream machines on.

They had 3 machines ranging from cheap to super expensive. The super expensive on was £300 which is a little much. But th second best machine(after the industrial £300 machine), which was also the cheapest was a kenwood.



Which at £25 isnt something your going to cry about. Now, remember you need a big enough fridge to fit the bowl in the freezer otherwise theres no point even thinking about an ice cream machine.

Of course you will need some sort of cookbook, you could start with something like this:



or go for the "ben and jerry" ice cream book



so instead of paying £5 for that small ice cream tub you can educate yourself and your children to make ice cream.

And once they become familyar with the general recipie of ice cream, they can start to experiment, put in grapes, strawberries, banana, chocolate, biscuit, kiwi, even the girl on the TV show had "salmon" flavoured ice cream!

But you could also put in, almonds, peanuts, dates, rasins, chocolate covered peanuts anything you can think of!

Pierce
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Lost control over christmas!





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