| How about this one, which doesn't even need an ice-cream maker? But it doesn't keep, so make it in seconds and eat straightaway!
This is from the "Queen of Slim Cuisine" - Sue Kreitzman.
Serves 6, at 93 Calories per serving, with 0.2 g fat.
Cut 4 peeled bananas into 1" chunks. Open freeze until you fancy some icecream. Throw into a food processor with vanilla, sweetener and a little buttermilk (or fromage frais, etc). Run the machine - it clatters dreadfully - until smooth. Eat with a large spoon and a big smile....
You can use all sorts of fruit, but this one means no more black bananas on the fruit bowl - just freeze them one at a time until you want ice-cream.
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Lesly Moore
Cambridge Consultant for 25 years
North West Kent |