| I do exactly the same I weigh myself whenever I can even though I know I am not suppose to. It may say you have put on 2Lbs over night but that could also be fluid. Is it nearly the time of the month or maybe you didnt drink enough as drinking loads of water flushes out any extra water you may be holding.
I had my own scales and I chucked them as I would weigh myself when ever I went in the bathroom. I just go to the scales in my local shopping centre once or twice a week it does cost 50p each time but it stops me weighing myself every day because it costs money now.
And a pound a week is great if you look at that over a year and you know how fast a year goes that is a 4 Stone loss. |