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terristar · 30th July, 2010

Im on day 3 and I'm the complete opposite, I find the bars and the soups managable but im forcing the shakes down me , apart from chcolate which i make hot ...yummy

Try looking at the suggestions others have left about improving the tastes

i.e. pepper , herbs, tabasco etc

Good Luck

30th July, 2010	#3 (permalink)
terristar Member terristar's Profile Albums terristar's Photo Gallery Join Date: 22nd June, 2010 Location: cheshire Posts: 9 Blog Entries: 1 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Exante Height: 5' 5" Start Date: 9th may 2011 Start Weight: 180lb Current Weight: 173lb Goal Weight: 133lb Goal Date: september 2011 BMI Information: Start BMI: 30 Current BMI: 28.8 Goal BMI: 22.1 Statistics: Total Weight Loss: 7lb Weight to Lose: 40lb % Lost 3.89%	Im on day 3 and I'm the complete opposite, I find the bars and the soups managable but im forcing the shakes down me , apart from chcolate which i make hot ...yummy Try looking at the suggestions others have left about improving the tastes i.e. pepper , herbs, tabasco etc Good Luck __________________ Goals 1. A Cheat Free 1st week 2. 12st 3. 11.7 4. 11 5. 10.7 6. 10 7. Lose 1 lb a week on refeed.