My CDC has said that instead of doing AAM week we can have a meal a week instead.
Anyway after 3 weeks on CD I had my 1st meal last night, chicken and salad.
Although it was nice it wasn't as nice as i expected it to be, if you know what i mean?
I had been looking forward to it but after eating it realised that I would rather not have bothered.
Is this normal or is it just me?
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Original staring weight 19 stone
Started CD on Sunday 20th August 2006
Starting weight 17stone 10 pounds
Weight was 13stone 6lbs
Weight at 2nd CD start 14 stone 6lbs

Weight got to 12stone 13lbs

weight now 14 stone 13 lbs


