You can always join us on the fallen angel thread Bethany - it's for all diets and helps motivate you every day.
If you have a good day you paste a star
like this one in your signature - and if you have 7 good days in a row you delete the 7 stars and put a spinning star in it's place like this one.
Then you start again the next week. So I've done 8 days of sticking to my diet and have 1 spinning star and 1 normal one.