Well here we are again and this time I thought I would start a thread to track my progress...
Last year I lost 4 stone on LL (finished in Sept), but have regained about 1 1/2 stone since then. I have yo yo'ed with CD since then, 2 weeks on then binge for 4 2 weeks on etc etc. Recently though I have found it harder and harder to stick to and despite having many targets I keep falling off and regaining more than ever.
I got back from Prague on Monday from my friends hen night and have decided Iv got 11 weeks until her wedding in September so I am going to SS/790 until then and loose this once and for all! I was toying with the idea of doing Rosemary Conley one as I really need to learn to eat properly and the GI diet appeals to me. However as ususal I want a quick fix so it's SS'ing until Im back down to 10 stone - I'm about 11:4 and then my final 1/2 stone - stone will be with her and learning to eat rather than binge/starve/binge/starve etc.
So with that in mind I am on day 1 now....absoloutly starving and wishing I had had 1 final binge last night (I was too tired to eat and only had 1 tetra, 1 choc bar and a sandwich all day - grrrr had such big plans lmto!)
Roll on the wedding and getting back into my size 10/12's!
xxxx