| Hi Natalie - isn't it funny how you come across threads that tell "your story" ??!! I lost 4 stone in 4 months on LL/CD in 2005 - then last year put back nearly 2stone of it. Spent nearly 9months yo-yoing. I'd lose half a stone, gain half a stone. But the problem was my gain a half a stone was probably nearer 9lb than 7lb - whereas my lose half a stone was 7lb!!! So all in all this year i found I needed to lose 3 stone to get me back where I had been.
It was only 3weeks ago that all of a sudden it started to make sense and fall into place - and I've now lost just over my 1st stone .... so another 2 to take me back to where i was and then maybe another one for luck!!
Good luck with your diet journey - and will support you along the way.
__________________ Beverley xxx -3lb  |