| Keep up your fantastic work, you have done really well.
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START WEIGHT: 23ST 13LBS 
Wk 1: - 16LBS Lost on lipotrim
Start weight on SW: 22st 10lbs 
Wk 1: - 5.5 lbs 
Wk 2: - 0.5 lb  *
Wk 3: - 1lb
Wk 4: - 3lbs
Wk 5: +8lbs  (papa johns pizza)
Wk 6: sts *
Wk 7: -2lbs
Wk 8: -2.5lbs
Wk 9:
Wk 10:
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