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Originally Posted by tishtosh I'm a long way from management. I realise how fragile my relationship with food actually is still, and you hit the nail on the head by saying 'I want' = 'I must have'! |
I guess all comes to light when you come off VLCDs. Many people feel they have cracked it during the diet and it comes as a big surprise to find there is a whole load more to do. Forewarned is forearmed and all that