Well today has been good again
Breakfast.2 slices of wholemeal toast marmite and salad.
Lunch .Jacket potato salad crab sticks.
Tea .mushroom chow mein yippee
few gins yippee. 26 points
No bingeing again .
A couple of times today i thought "oh i fancy sommat to eat" but just said to myself ,at least your not ss and your eating.xxxxx
