| At the end of the day if you can coincide your AAM and have some small protein meals then that is a great way round the problem.
And always remember that water is key (especially in countries that are hot as you lose more fluids)
Mike
__________________ Cambridge Diet New Counsellor Of The Year 2006 Cambridge Diet Maintainer Of The Year 2009 Lost Just Under 12 Stone On LighterLife/Cambridge Diet back in 2005 and have now been slim since. I haven't dieted at all since March 2006 !! WOOHOOO!!! Check out my blog at www.thedietguy.co.uk
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