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Originally Posted by hopefilly  Hi how does the diet work have just heard of it. mandy x. |
It's a great idea. Delivering your food for the week in a box, ready for cooking. All weighed out and counted for you.
From what I gather it's a low carb/GI diet, so you shouldn't go hungry! It works out about 1500 calories a day.
Cons: It's very expensive!!
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Originally Posted by chrissie79 I can't quite believe I have lost the weight myself. |
Well done Chrissie! Great to find a diet that works for us
