| congratulations knine. it is fab isn't it. Hopefully we all remember how good it was to get into the smaller sizes as we go back to regular food, and it will help us to maintain our weight.
__________________ 2012
1st goal: lose 10lb in first week DONE
2nd goal: get into 280s DONE Undone... redoing now.
3rd goal: get into 270s
4th goal: get into 260s
5th goal: get into 250s
6th goal: get into 240s
7th goal: get into 230s
8th goal: get into 220s
9th goal: reach 220lb
10th goal: reach 210lb
_____________________________________________ Original Stats from LL/CD/Poverty:
Diet: LL then CD now poverty
Height: 5' 10"
Start Date: September 2007
Start Weight: 294lb
End Weight: 204lb (dropped to 198lb by June 2010)
Goal Weight: 175lb
Start BMI: 42.2
End BMI: 29.3
Goal BMI: 25.1
Total Weight Loss: 90lb
% Lost 30.61%
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Diet early '11
Start Date: 27 March 2011
Start Weight: 293lb
.... didn't get far at all! In fact, I increased 
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Diet before Christmas '11
Start Date - 21 Nov
Start Weight - 300lb
End Weight - 284.4lb
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