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Thread: are people following 5:2 diet posting in here too?...

  1. #16
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    Quote Originally Posted by Juddd_Judy View Post
    I'm fasting today in honour of Pancake Day tomorrow! It's the first year in years I've not been fretting about the calories/points/syns/carbs in pancakes so I'm jolly excited!
    Same here. It makes a nice change doesnt it!!
    Lanarkwitch likes this.

  2. #17
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    Diet: weight watchers
    Does everyone count their calories on an up day?

  3. #18
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    I do, but it's my first week so I just want to keep safe and know what's going in, so I can tweak it over the weeks if I need to.

  4. #19
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    I am at the moment


    But I'm also trying to be SW friendly as well !

    Sent from my iPhone using MiniMins

  5. #20
    Im always here!
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    Quote Originally Posted by mitch2044 View Post
    Does everyone count their calories on an up day?
    Yes but some days I go way over!

  6. #21
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    Calorie counting is hard work. But hopefully worth it.

  7. #22
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    Is that a 5:2 sub forum?

  8. #23
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    Diet: weight watchers
    Yes. But counting ur calories on an up day to make sure u don't pig out too much.

  9. #24
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    Hi everyone,

    Mondays & Thursdays for me. I'm on my second fast day and at home as my sons not very well and i have to say its a struggle, because I'm not doing much.. Cant wait for tomorrow when i can eat. Good luck

  10. #25
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    Hi everyone, started this on Tuesday, so fast days will be Tues and Thurs in future, but as it's valentines will be cooking scrummy dinner tonight and fasting tomorrow! Got a low calorie bagel and laughing cow triangle for brekkie will have a miso soup for lunch and found a low calorie fish pie thingy from Waitrose to have for supper with some veggies, will all be fine as long as I plan! Not sure what day to weigh in on tho.

  11. #26
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    Quote Originally Posted by Parapluies View Post
    Hi everyone, started this on Tuesday, so fast days will be Tues and Thurs in future, but as it's valentines will be cooking scrummy dinner tonight and fasting tomorrow! Got a low calorie bagel and laughing cow triangle for brekkie will have a miso soup for lunch and found a low calorie fish pie thingy from Waitrose to have for supper with some veggies, will all be fine as long as I plan! Not sure what day to weigh in on tho.
    Hi, what make are the low kcal bagels? How many kcals?

    As for weighing, after a fast day is probably best, so either Wednesday morn or Friday morn in your case. I started on Saturday, good luck!

  12. #27
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    Quote Originally Posted by Parapluies View Post
    Hi everyone, started this on Tuesday, so fast days will be Tues and Thurs in future, but as it's valentines will be cooking scrummy dinner tonight and fasting tomorrow! Got a low calorie bagel and laughing cow triangle for brekkie will have a miso soup for lunch and found a low calorie fish pie thingy from Waitrose to have for supper with some veggies, will all be fine as long as I plan! Not sure what day to weigh in on tho.
    I would weigh after ur second down day.

  13. #28
    Bread is my enemy!

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    Well 3rd week weigh in last night and lost 1 lb (lost 2 first week and put 1 on last week). Was hoping for a bit more really but will stick with it.

  14. #29
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    Quote Originally Posted by lottiebird View Post
    Hi, what make are the low kcal bagels? How many kcals?
    They are Waitrose Love life and 175kcal, munching it now! Really looking forward to today, feel I need it after last nights steak & chips!

  15. #30
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    Start BMI: 32
    Current BMI: 31.6
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    Statistics:
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    % Lost 1.14%
    I would weigh after ur second down day.
    Ooh eck! That means tomorrow morning!

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