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About LinkBacksI can't see there is another forum for the 5:2 diet and I know this is similar but not quite the same.
on my 2nd week doing 5:2, lost 2 lbs last week but struggling with it this week! no idea why.
many thanks
I can't see there is another forum for the 5:2 diet and I know this is similar but not quite the same.
on my 2nd week doing 5:2, lost 2 lbs last week but struggling with it this week! no idea why.
many thanks
Yeah all the IF plans are pretty much here, we've even invented a few of our own LOL
Starting JUDDD Target to lose 28lbs to finally get my body lift surgery done and forget I was ever 24.5 stone!
My JUDDD Diary:http://www.minimins.com/juddd-diarie...re-i-come.html
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Starting Weight 13st 4 lbs 10/01/2013
Week 1: -6.39lbs
Week 2: -0.22lbs
Week 3: -1.10lbs
Week 4: -2.43lbs
Week 5: -0.22lbs
Week 6: -1.99lbs
Week 7: Sts
Week 8 Off birthday/Cairo trip
Week 9: +2.65 (oops bad girl, but not bad for 2.5 weeks off!!)
Week10: -1lb
Week 11: -1.87 lbs
Week 12: sts
Week 13-19 Gained 16lbs, thats hotel living for you!, restart 13.7 bloody hell!
Week 20:
Yea, I'm following the 5:2 plan - only started on Monday. I plan to do a half fast day on a Saturday and not eat until the evening. Doable for me as I spend Saturdays running around LOL
My fast days are Monday & Thursdays. Weighin Fridays
Lost 14lbs with Slimming World; now doing 5:2 Plan
5:2 Plan Start Weight - 212.0lbs
Feb Challenge - down 7lbs / Summer Challenge - down 42lbs
Wk 1 - 3lbs....209lbs
Wk 2 - 1lbs....208lbs
Wk 3 + 5lbs...213lbs ........boo hoo - have no idea whats happened
E
In doing the 5:2 too. Started last week and lost 4.8lbs. Loving the diet!
My fast days are Monday Thursday too and I also weigh in on Friday!!
Last edited by Sofartogo! : 10th February, 2013 at 09:26 AM
Vickie x
47lb lost Slimming World / Calorie Counting 2011-2012
Now for the 5:2 diet to get the last stone off!
My diaries!
http://www.minimins.com/slimming-wor...ml#post3613583
http://www.minimins.com/slimming-wor...g-day-day.html
Targets
Goal 1 - half stone Done 19/2/11
Goal 2 - 1 st Done 19/3/11
Goal 3 - 10% Done 30/4/11
Goal 4 - 2 st Done 25/6/11
Goal 5 - 20% Done 22/10/11
Goal 6 - 3stDone 12/11/11
Goal 7 - 3.5stDone 9/3/13
Goal 8 - 4 st
Goal 9 - 30%
Goal 10 - Target
Me too! Lost 6lb in 4/5 weeks, it's really suiting me this diet!!
I find the fast days def get easier as u go on tho yesterday I totally pigged out (had about 2700 cals!!) so am worried I've blown this :-(
It was my god-daughters party & way to much party food. X
Everyday is a hateful battle with the 8's
xx
Diary:
http://www.minimins.com/slimming-wor...e-kieragh.html
Hiya, I'm doing 5:2 too but tend to lurk more on various diaries all over the board!
My DD's usually will be mon and thurs too
Sent from my iPhone using MiniMins
Slimming world, hoping to lose a third of my body weight!!
http://www.minimins.com/slimming-world-weight-loss-diary/290755-mission-shed-5-stone-my-ramblings.htm
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Hi, I started JUDDD yesterday, but would ideally like to be doing 5:2 than 4:3 which is what I'm doing this week. I'll be keeping a close eye on the scales, and will be very keen to see how people on 5:2 are getting on, so please do keep updating as you go
I quite enjoyed my first fast, managed 26 hours calorie free, but I must say I am hungry this morning, even after my crumpets, and I'm looking forward to my hotdogs later
My 5:2 days are Monday and Wednesday and weigh in Thursday evening. Lost 2 lb the first week but put a pound on this week!think I pigged out too much after my down days. I could not seem to get rid of the hungry feeling after Wednesday.
Hello everyone
Been reading through the threads and there seems to be a lot of support which ill need on the fast days!
good luck! hope it's going well! I really find monday's a struggle! always tired after the weekend!Originally Posted by shelley0363
Hello everyone
Been reading through the threads and there seems to be a lot of support which ill need on the fast days!
I'm fasting today too, going fine today but mad busy at work so no time to eat anyway!
Sent from my iPhone using MiniMins
Slimming world, hoping to lose a third of my body weight!!
http://www.minimins.com/slimming-world-weight-loss-diary/290755-mission-shed-5-stone-my-ramblings.htm
l
I'm fasting today in honour of Pancake Day tomorrow! It's the first year in years I've not been fretting about the calories/points/syns/carbs in pancakes so I'm jolly excited!
Ooh I forgot it was pancake day tomorrow
Lol, I'm rubbish at pancakes, never get them right, but I am on a course thing which usually has lovely food so I may partake.
Sent from my iPhone using MiniMins
Slimming world, hoping to lose a third of my body weight!!
http://www.minimins.com/slimming-world-weight-loss-diary/290755-mission-shed-5-stone-my-ramblings.htm
l
oooh i forgot about pancake day!!! yay!!
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