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Thread: are people following 5:2 diet posting in here too?...

  1. #1
    Bread is my enemy!
    Sinead6uk's Avatar
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    Diet: Slimming World
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    Start Date: 15/08/2013
    Start Weight: 14st0.5lb
    Current Weight: 13st11.0lb
    Goal Weight: 11st7.0lb
    Goal Date: soon as possible!


    BMI Information:
    Start BMI: 29
    Current BMI: 28.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 2st4lb
    % Lost 1.78%

    are people following 5:2 diet posting in here too?...

    I can't see there is another forum for the 5:2 diet and I know this is similar but not quite the same.

    on my 2nd week doing 5:2, lost 2 lbs last week but struggling with it this week! no idea why.

    many thanks

  2. #2
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    Lanarkwitch's Avatar
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    Yeah all the IF plans are pretty much here, we've even invented a few of our own LOL
    ladybird777 likes this.


  3. #3
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    Jade2012's Avatar
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    Start Date: November 2012
    Start Weight: 16st2.4lb
    Current Weight: 14st12lb
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    Goal Date: December 2013


    Statistics:
    Total Weight Loss: 1st4.4lb
    Weight to Lose: 3st12lb
    % Lost 8.13%
    Yea, I'm following the 5:2 plan - only started on Monday. I plan to do a half fast day on a Saturday and not eat until the evening. Doable for me as I spend Saturdays running around LOL

    My fast days are Monday & Thursdays. Weighin Fridays
    Lost 14lbs with Slimming World; now doing 5:2 Plan

    5:2 Plan Start Weight - 212.0lbs
    Feb Challenge - down 7lbs / Summer Challenge - down 42lbs
    Wk 1 - 3lbs....209lbs
    Wk 2 - 1lbs....208lbs
    Wk 3 + 5lbs...213lbs ........boo hoo - have no idea whats happened

    E

  4. #4
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    Sofartogo!'s Avatar
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 23rd March 2014
    Start Weight: 11st8lb
    Current Weight: 11st0lb
    Goal Weight: 10st0lb
    Goal Date: August 2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st0lb
    % Lost 4.94%
    In doing the 5:2 too. Started last week and lost 4.8lbs. Loving the diet!
    My fast days are Monday Thursday too and I also weigh in on Friday!!
    Last edited by Sofartogo! : 10th February, 2013 at 10:26 AM


    Up and down for the past 3 years! Back for another go!




    My mainly green diary

    http://www.minimins.com/slimming-wor...g-day-day.html

    Start Weight - 162lb
    Curent weight - 154lb
    Targets
    Goal 1 - half stone Done 18/4/14
    Goal 2 - 1 stone
    Goal 3 - 10%
    Goal 4 - Stone and a half
    Goal 5 - First target - 10 stone
    Goal 6 - 2 stone
    Goal 7 - Second target - 9 and a half stone

  5. #5
    Im always here!
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    Kia-Ora's Avatar
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    Goal Date: December 2011


    BMI Information:
    Start BMI: 23.5
    Current BMI: 22.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st5.5lb
    Weight to Lose: 0st2lb
    % Lost 4.15%
    Me too! Lost 6lb in 4/5 weeks, it's really suiting me this diet!!

    I find the fast days def get easier as u go on tho yesterday I totally pigged out (had about 2700 cals!!) so am worried I've blown this :-(

    It was my god-daughters party & way to much party food. X
    Everyday is a hateful battle with the 8's


    xx

    Diary:
    http://www.minimins.com/slimming-wor...e-kieragh.html

  6. #6
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    hells2012sw's Avatar
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    Diet: Clean eating/primal/paleo/IF
    Height: 5ft7in
    Start Date: 2nd August 2012
    Start Weight: 16st5lb
    Current Weight: 12st9.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st9.5lb
    Weight to Lose: 1st4.5lb
    % Lost 22.49%
    Hiya, I'm doing 5:2 too but tend to lurk more on various diaries all over the board!

    My DD's usually will be mon and thurs too

    Sent from my iPhone using MiniMins

  7. #7
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    lottiebird's Avatar
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    Height: 5ft6.5in
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    BMI Information:
    Start BMI: 43.2
    Current BMI: 40.8


    Statistics:
    Total Weight Loss: 1st1lb
    % Lost 5.52%
    Hi, I started JUDDD yesterday, but would ideally like to be doing 5:2 than 4:3 which is what I'm doing this week. I'll be keeping a close eye on the scales, and will be very keen to see how people on 5:2 are getting on, so please do keep updating as you go

    I quite enjoyed my first fast, managed 26 hours calorie free, but I must say I am hungry this morning, even after my crumpets, and I'm looking forward to my hotdogs later I am strictly counting calories on both up days and down days, mostly because I am so worried about gaining. I imagine I will do some tweaking over the weeks, but plan to give it at least 4 weeks to see if its for me.
    A jug fills drop by drop

  8. #8
    Bread is my enemy!
    Sinead6uk's Avatar
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    Diet: Slimming World
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    Start Weight: 14st0.5lb
    Current Weight: 13st11.0lb
    Goal Weight: 11st7.0lb
    Goal Date: soon as possible!


    BMI Information:
    Start BMI: 29
    Current BMI: 28.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 2st4lb
    % Lost 1.78%
    My 5:2 days are Monday and Wednesday and weigh in Thursday evening. Lost 2 lb the first week but put a pound on this week! think I pigged out too much after my down days. I could not seem to get rid of the hungry feeling after Wednesday.

  9. #9
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    shelley0363's Avatar
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    Diet: Calorie Counting
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    Goal Weight: 11st2lb
    Goal Date: 05/08/2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 29.4
    Goal BMI: 23


    Statistics:
    Weight to Lose: 3st1lb
    % Lost 0%
    Hello everyone I'm gonna be starting the fast diet tomorrow so thought I would say hi!
    Been reading through the threads and there seems to be a lot of support which ill need on the fast days!


  10. #10
    Bread is my enemy!
    Sinead6uk's Avatar
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 15/08/2013
    Start Weight: 14st0.5lb
    Current Weight: 13st11.0lb
    Goal Weight: 11st7.0lb
    Goal Date: soon as possible!


    BMI Information:
    Start BMI: 29
    Current BMI: 28.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 2st4lb
    % Lost 1.78%
    Quote Originally Posted by shelley0363 View Post
    Hello everyone I'm gonna be starting the fast diet tomorrow so thought I would say hi!
    Been reading through the threads and there seems to be a lot of support which ill need on the fast days!
    good luck! hope it's going well! I really find monday's a struggle! always tired after the weekend! x

  11. #11
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    hells2012sw's Avatar
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    Diet: Clean eating/primal/paleo/IF
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    Start Weight: 16st5lb
    Current Weight: 12st9.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st9.5lb
    Weight to Lose: 1st4.5lb
    % Lost 22.49%
    I'm fasting today too, going fine today but mad busy at work so no time to eat anyway!

    Sent from my iPhone using MiniMins

  12. #12
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    Juddd_Judy's Avatar
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    Diet: JUDDD
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    Goal Date: 31/12/2013


    BMI Information:
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    Current BMI: 30.2
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 2st1.5lb
    Weight to Lose: 1st13lb
    % Lost 11.68%
    I'm fasting today in honour of Pancake Day tomorrow! It's the first year in years I've not been fretting about the calories/points/syns/carbs in pancakes so I'm jolly excited!

  13. #13
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    shelley0363's Avatar
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    Diet: Calorie Counting
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    Goal Date: 05/08/2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 29.4
    Goal BMI: 23


    Statistics:
    Weight to Lose: 3st1lb
    % Lost 0%
    Ooh I forgot it was pancake day tomorrow I'm fasting for first time today so will also be able to indulge in pancakes yay!


  14. #14
    Forum Master
    hells2012sw's Avatar
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    Diet: Clean eating/primal/paleo/IF
    Height: 5ft7in
    Start Date: 2nd August 2012
    Start Weight: 16st5lb
    Current Weight: 12st9.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st9.5lb
    Weight to Lose: 1st4.5lb
    % Lost 22.49%
    Lol, I'm rubbish at pancakes, never get them right, but I am on a course thing which usually has lovely food so I may partake.

    Sent from my iPhone using MiniMins

  15. #15
    Bread is my enemy!
    Sinead6uk's Avatar
    Join Date
    16th April, 2011
    Location
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    Posts
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    Diet: Slimming World
    Height: 5ft9in
    Start Date: 15/08/2013
    Start Weight: 14st0.5lb
    Current Weight: 13st11.0lb
    Goal Weight: 11st7.0lb
    Goal Date: soon as possible!


    BMI Information:
    Start BMI: 29
    Current BMI: 28.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 2st4lb
    % Lost 1.78%
    oooh i forgot about pancake day!!! yay!!

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