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Thread: Well..

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    DeeCe's Avatar
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    Well..

    this is new for all the 5:2 Fast Diet people.. think that's where I will stick to now until I can get into full alternative again but I'm happy with my losses atm just having the two 500 days

  2. #2
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    Lanarkwitch's Avatar
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    Diet: riding along on the JUDDD bus
    Height: 5ft7in
    Start Date: 09/01/2013
    Start Weight: 16st6lb
    Current Weight: 13st13.4lb
    Goal Weight: 12st10lb
    Goal Date: 15/10/2013


    BMI Information:
    Start BMI: 36
    Current BMI: 30.6
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 2st6.6lb
    Weight to Lose: 1st3.4lb
    % Lost 15.04%
    great Dee, I think we could ask for a new sub forum or 2


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    Dawni2711's Avatar
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    Diet: Cd ss+
    Height: 5ft2in
    Start Date: 11/12/2012
    Start Weight: 11st11lb
    Current Weight: 11st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.2
    Current BMI: 30.2
    Goal BMI: 25.6


    Statistics:
    Weight to Lose: 1st11lb
    % Lost 0%
    Great idea saves getting distracted with other IF routines. Thank you :-)

    Sent from my iPad using MiniMins
    Dawn

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    maintainer

    eternity's Avatar
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    Diet: SW
    Height: 5ft2in
    Start Weight: 16st6lb
    Current Weight: 9st6lb
    Goal Weight: 9st6lb
    Goal Date: At Target since 01/2010


    BMI Information:
    Start BMI: 42.1
    Current BMI: 24.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 7st0lb
    % Lost 42.61%
    Hello everyone, I love fasting for 2 days a week and have used this method to maintain for the past 3 years - even before it was in the news etc.
    I'll look forward to joining in and geting to know you all.

    I fast on Monday and Tuesday because it suits me better.
    Jade2012 likes this.
    7 stone lost, now at target



    Target reached 27/01/10

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    Lucky7's Avatar
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 12th January 2009
    Start Weight: 10st4lb
    Current Weight: 10st4lb
    Goal Weight: 9st7lb
    Goal Date: 26 Sept 2011


    BMI Information:
    Start BMI: 27.2
    Current BMI: 27.2
    Goal BMI: 25.1


    Statistics:
    Weight to Lose: 0st11lb
    % Lost 0%
    Hi - I'm just on my 2nd week of fasting on Tue and Thur. What does JUDDD stand for??
    The problem with people who have no vices is that generally you can be pretty sure they're going to have some pretty annoying virtues. (Elizabeth Taylor)

    My new ticker (from August 2013)



  6. #6
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    Diet: 5:2
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 11st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.4
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 4st3lb
    % Lost 0%
    Just starting the 5:2 I fasted yesterday but I am going to do Monday and Thursday usually. It felt ok yesterday so I am happy I had a lovely omlette for tea. What does everyone eat on fasting days ?

    Joanne
    Starting weight 15 stone 3 pounds
    Week 1 -- -
    Week 2 --
    Week 3 --
    Week 4 --
    Week 5 --
    Week 6 --
    Week 7 --
    Week 8 --

  7. #7
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    Diet: Slimming World
    Height: 5ft2in
    Start Weight: 12st12lb
    Current Weight: 11st4lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 28.9
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 1st11lb
    % Lost 12.22%
    Just started yesterday! Had Prawns stir-fryed with a load of green veggies & soya sauce yum! Miso soup at lunch and started the day with a poached egg and mushrooms and toms. Juddd stands for 'Johnsons up day down day' which is another fasting diet but you fast on alternate days, I tried it before but like the idea of this one much better!

  8. #8
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    DeeCe's Avatar
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    Btw I didn't add this/ask I was just first to post lol!

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    Jade2012's Avatar
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    Start Date: November 2012
    Start Weight: 16st2.4lb
    Current Weight: 14st12lb
    Goal Weight: 11st0lb
    Goal Date: December 2013


    Statistics:
    Total Weight Loss: 1st4.4lb
    Weight to Lose: 3st12lb
    % Lost 8.13%
    On my second week and second DD of the week. Its great to have a forum for just 5:2!!

    I tend to not eat until 2 or 3 pm on my DD and then just a snack and will have dinner later. Dinner today will be a fish cake at 150 cals with spinach and roast peppers and courgette. Must figure out how many cals in peppers & courgette. The whole bag of spinach is around 80 cals for 200g, and as I'll just be having a few leaves I can discount the calories!
    Lost 14lbs with Slimming World; now doing 5:2 Plan

    5:2 Plan Start Weight - 212.0lbs
    Feb Challenge - down 7lbs / Summer Challenge - down 42lbs
    Wk 1 - 3lbs....209lbs
    Wk 2 - 1lbs....208lbs
    Wk 3 + 5lbs...213lbs ........boo hoo - have no idea whats happened

    E

  10. #10
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    Sofartogo!'s Avatar
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    Diet: Slimming World
    Height: 5ft1in
    Start Date: 23rd March 2014
    Start Weight: 11st8lb
    Current Weight: 11st0lb
    Goal Weight: 10st0lb
    Goal Date: August 2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 29.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st0lb
    % Lost 4.94%
    Quote Originally Posted by Jade2012 View Post
    On my second week and second DD of the week. Its great to have a forum for just 5:2!!
    I'm the same! End of my second dd of my second week! I'm crossing my fingers for a loss on the scales tomorrow!!!!


    Up and down for the past 3 years! Back for another go!




    My mainly green diary

    http://www.minimins.com/slimming-wor...g-day-day.html

    Start Weight - 162lb
    Curent weight - 154lb
    Targets
    Goal 1 - half stone Done 18/4/14
    Goal 2 - 1 stone
    Goal 3 - 10%
    Goal 4 - Stone and a half
    Goal 5 - First target - 10 stone
    Goal 6 - 2 stone
    Goal 7 - Second target - 9 and a half stone

  11. #11
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    DeeCe's Avatar
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    Oo hope it moves for you I've been good this week on my 500 days so hoping for a loss!

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    kerrys86's Avatar
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    Hi everyone, I started this week wed and thurs are my fast days! Can already feel less bloated!! Hoping to lose about a stone xx
    Start weight 12,10lbs
    Wk1 -6lbs
    Wk2 -1lbs (1/2 stone award)
    Wk3 no weigh in
    Wk4 -2lbs (9lbs total)
    lost track for a while
    week 9 -

  13. #13
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    Diet: 5:2
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 11st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.4
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 4st3lb
    % Lost 0%
    Hi kerry86. have you done your first week yet I was just wondering how you find 2 dd's together with your hunger

    Joanne x
    Starting weight 15 stone 3 pounds
    Week 1 -- -
    Week 2 --
    Week 3 --
    Week 4 --
    Week 5 --
    Week 6 --
    Week 7 --
    Week 8 --

  14. #14
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    Hey Joanne,

    Yes I did wed and thurs past, I was ok on the wed, got hungry in afternoon but just plodded on through, then yesterday, wasn't too bad as k wasn't well with a bad neck and was in hospital in the morning and then spent the whole afternoon doped on tablets lol so only ate when needed to take tablets again and then it was only cracker bread, they are my lifesaver!! What about you who are you getting on?
    Start weight 12,10lbs
    Wk1 -6lbs
    Wk2 -1lbs (1/2 stone award)
    Wk3 no weigh in
    Wk4 -2lbs (9lbs total)
    lost track for a while
    week 9 -

  15. #15
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    Diet: 5:2
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 11st0lb
    Goal Date: December 2014


    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.4
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 4st3lb
    % Lost 0%
    I'm not to bad at the moment, I have been doing Tuesday and Thursday But I think I am going to do a Sunday as its a better day for me. This fasting isnt as bad as it seems is it :-)
    Starting weight 15 stone 3 pounds
    Week 1 -- -
    Week 2 --
    Week 3 --
    Week 4 --
    Week 5 --
    Week 6 --
    Week 7 --
    Week 8 --

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