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Thread: Help needed.

  1. 14th March, 2013 #1
    timtim
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    Help needed.

    Hi wondering if anyone could help me, planning on doing my second "fast" day on Saturday. However I'm having a drink on Friday night anyone manage a "fast" hungover? Am I setting myself up for a fail? Thanks xx
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  2. 14th March, 2013 #2
    grotbags1979
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    I would never drink before a fast day, you will have lost so many nutrients through drinking and will feel awful if you don't replace them, your body will be craving nourishment...don't do it to yourself! Before I start sounding like a goodie two shoes I would drink and scrap the fast haha! But know I'm going to do that ahead of time. Some weeks you just can't do it.

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  3. 14th March, 2013 #3
    Sofartogo!
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    I agree. Couldn't do it after a night out!! Can u fast Sunday instead? X
    Vickie x

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  4. 14th March, 2013 #4
    timtim
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    Diet: slimming world
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    Current Weight: 13st9lb
    Goal Weight: 11st0lb
    Goal Date: whenever im not stressing over it anymore :)


    BMI Information:
    Start BMI: 35.4
    Current BMI: 31.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st7.5lb
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    % Lost 10.12%
    Thanks for the advice it's what i thought to be honest yeah will do Sunday instead! Just that I wanted to do Monday as well! But ill take your advice Sunday will be"fast" Saturday hopefully won't be too much a "feast" lol xx
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  5. 14th March, 2013 #5
    krupskaya
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    Yes timtim, I agree with the other posters - not a good idea to do it after a night on the drink. Good luck for Sunday though - let us know how you do.
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  6. 15th March, 2013 #6
    grotbags1979
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    Have fun tonight!!

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  7. 15th March, 2013 #7
    timtim
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    Goal Date: whenever im not stressing over it anymore :)


    BMI Information:
    Start BMI: 35.4
    Current BMI: 31.8
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    Statistics:
    Total Weight Loss: 1st7.5lb
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    % Lost 10.12%
    Thank you for all your replies having a night in with girls tonight on my new house so hopefully not too wild but ya never know can't believe I can drink wine and eat some Doritos and dip without feeling major guilt and diet failure! X
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  8. 16th March, 2013 #8
    krupskaya
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    Quote Originally Posted by timtim View Post
    Thank you for all your replies having a night in with girls tonight on my new house so hopefully not too wild but ya never know can't believe I can drink wine and eat some Doritos and dip without feeling major guilt and diet failure! X
    Yes, it's fab isn't it Timtim - I've been tucking into cinnamon and raisin bagels with cream cheese, guilt free - yummy!
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  9. 16th March, 2013 #9
    timtim
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    Current Weight: 13st9lb
    Goal Weight: 11st0lb
    Goal Date: whenever im not stressing over it anymore :)


    BMI Information:
    Start BMI: 35.4
    Current BMI: 31.8
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st7.5lb
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    % Lost 10.12%
    Quote Originally Posted by krupskaya View Post

    Yes, it's fab isn't it Timtim - I've been tucking into cinnamon and raisin bagels with cream cheese, guilt free - yummy!
    Mmmm sounds nice! Think I'm gonna have a subway for my dinner in work thankfully not too hungover today, fast day tomorrow actually looking forward to it. X
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  10. 19th March, 2013 #10
    SarahB
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    % Lost 19.22%
    This thread has made interesting reading, I really struggled with my fast day yesterday, maybe it was because I drank a bottle of wine on Sunday night.

    I'm fasting again tomorrow so I'll see if it makes a difference as I won't be touching any alcohol tonight.
    Sarah B


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