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Thread: Amazing result!

  1. 16th March, 2013 #1
    Vixs
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    15th October, 2009
    Location
    Dundee, Scotland
    Posts
    171
    Rep Power
    30
    Diet: Intermittent Fasting (4:3)
    Height: 5ft1in
    Start Date: 07/01/2013
    Start Weight: 15st9.3lb
    Current Weight: 13st5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 41.4
    Current BMI: 35.3
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 2st4.3lb
    Weight to Lose: 4st5lb
    % Lost 14.73%

    Amazing result!

    This is amazing!!

    It was my birthday on Tuesday so this week on my 'normal days' I have had 2 Chinese Takeaways, a McDonalds and birthday cake and still lost 0.8lbs!!!

    This really works!
    Started IF (4:3 Version) 7th January 2013

    Wk 1-12 : 25lbs

    Wk 13 : 1.2lbs
    Wk 14 : +4.3lbs (very bad week     )
    Wk 15 : 3lbs
    Wk 16 : 2.4lbs
    Wk 17 : 0.5lbs
    Wk 18 : 3.9lbs



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  2. 16th March, 2013 #2
    grotbags1979
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    Join Date
    10th July, 2012
    Location
    Birmingham
    Posts
    79
    Rep Power
    1
    Diet: Fast Diet
    Height: 5ft8in
    Start Date: 09/07/2012
    Start Weight: 16st7lb
    Current Weight: 12st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 35.1
    Current BMI: 27.2
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 2st11lb
    % Lost 22.51%
    It works well done.

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  3. 17th March, 2013 #3
    DeeCe
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    6th October, 2011
    Location
    Biggin Hill, Kent
    Posts
    796
    Rep Power
    29
    Diet: Primal Eating & JUDDD
    Height: 5ft5in
    Start Date: 13/08/2012
    Start Weight: 11st2lb
    Current Weight: 10st9lb
    Goal Weight: 9st10lb
    Goal Date: On-going


    BMI Information:
    Start BMI: 26
    Current BMI: 24.8
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 0st13lb
    % Lost 4.49%
    Ah that's awesome
    Primal & JUDDD as of 24/08/2012

    2013 weight loss

    January - 7lbs lost
    February - STS
    March - 16/03 - 2lbs!
    23/03 - 2lbs!
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