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Thread: Weigh ins!

  1. 28th March, 2013 #1
    Mizkirsty
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    8th January, 2011
    Location
    Bristol
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    3,501
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    Diet: Slimming World/Xenical
    Height: 5ft5in
    Start Date: May 2010
    Start Weight: 17st9.0lb
    Current Weight: 13st12lb
    Goal Weight: 12st0.0lb


    BMI Information:
    Start BMI: 41.1
    Current BMI: 32.3
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st12lb
    % Lost 21.46%

    Weigh ins!

    I presume most will wi after a fast day!


    Has anyone had a sneaky look at wi the day after a non fast day!

    I had a heart attack this morning after two non fast days I'd gained 4lbs! (These were after an official wi of -2.5) but just wondering what your fluctuations are like?! X
    **Wishing you lots of Success and Losses**
    MizKirsty

    Start 17st 9lbs

    Weight Lost:
    3st 11lbs

    Current 13st 12.0lbs

    Goal 12st



    ...BEFORE AND AFTER....


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  2. 29th March, 2013 #2
    Derbynanny
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    Diet: Judddd
    Height: 5ft5in
    Current Weight: 10st13lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 0
    Current BMI: 25.5
    Goal BMI: 25


    Statistics:
    Weight to Lose: 0st3lb
    I can go up 2 to 3 pounds after just one up day (doing Juddd so alternate days at the moment) but as long as the overall trend is down that si all that is important


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  3. 29th March, 2013 #3
    Mizkirsty
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    Join Date
    8th January, 2011
    Location
    Bristol
    Posts
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    Diet: Slimming World/Xenical
    Height: 5ft5in
    Start Date: May 2010
    Start Weight: 17st9.0lb
    Current Weight: 13st12lb
    Goal Weight: 12st0.0lb


    BMI Information:
    Start BMI: 41.1
    Current BMI: 32.3
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 3st11lb
    Weight to Lose: 1st12lb
    % Lost 21.46%
    That makes me feel a bit better! Thanks x
    **Wishing you lots of Success and Losses**
    MizKirsty

    Start 17st 9lbs

    Weight Lost:
    3st 11lbs

    Current 13st 12.0lbs

    Goal 12st



    ...BEFORE AND AFTER....


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  4. 29th March, 2013 #4
    superclaire999
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    Diet: Atkins
    Height: 5ft4in
    Start Date: April 2012
    Start Weight: 13st4.0lb
    Current Weight: 10st11.0lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 31.9
    Current BMI: 25.9
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 0st11lb
    % Lost 18.82%
    This week I've gained or STS after dd and then lost weight after up day, don't know if any one else does??
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  5. 30th March, 2013 #5
    Mis-behave
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    Diet: Primal eating
    Height: 1.65m
    Start Date: 11 July 2011
    Start Weight: 96.6kg
    Current Weight: 88.5kg
    Goal Weight: 64.9kg
    Goal Date: Nov 2013


    BMI Information:
    Start BMI: 35.4
    Current BMI: 32.5
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 8.1kg
    Weight to Lose: 23.6kg
    % Lost 8.4%
    Quote Originally Posted by superclaire999 View Post
    This week I've gained or STS after dd and then lost weight after up day, don't know if any one else does??
    I did that as well, but on my dd I did a load of exercise - so I assumed it was that?

    following primal blueprint and experimenting with the 5:2 fasting diet
    2013 Goals!
    Kick DietCoke habit!!
    Reduce my intake of sugar & fake sugar
    Eat primally - Eat plants and animals.. Etc
    Eat less processed food.

    • 2 x Kettlebell classes a week - Monday morning and Thursday evening.
    • Once fitter want to start a Zumba class - high impact - hope my heel will be ok with that
    • March/ April want to start jogging - C25k. :•)
    • start walking to school again when weather warms up.


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