New to Minimins and fast diet :)

healthermeiscoming · 8 May 2013

Hi My Name is Gem. I weigh 13st 10lbs

aged 29 and approx. 5ft 10, I am wanting to lose 2st 10lbs I am a member of our local gym but work keeps getting in the way, I had a fast day today and I save most of my calories for the evening as I can make it long into lunch before I even feel remotely hungry and I am more likely to eat rubbish at night, this is my 3rd fast day I haven't noticed any weight loss yet but feel thinner, so I will weigh myself again next week

hells2012sw · 10 May 2013

Hi Gem, we're similar weights but you have 3" on me

I've been doing 5:2 for nearly 4 months now and love it

Sent from my iPhone using MiniMins

Mungo Chubb · 11 May 2013

Oh, I wish I was 13st!

Welcome to the club - I've been doing 5:2 since January and it's working well for me. Keep with it and leave it as long as possible before eating on the fast days.

Lovehatecarbs · 12 May 2013

Is it best to stick at it for a while and have faith or keep weighing in? I'm about to start week 3. I lost a little the first week and seem to have got stuck - but clothes are looser, so I think it's working - I'm thinking of not weighing in for two weeks but being 100% on the diet - that's scary thought though??!?!?!?

hells2012sw · 12 May 2013

Lovehatecarbs said:
Is it best to stick at it for a while and have faith or keep weighing in? I'm about to start week 3. I lost a little the first week and seem to have got stuck - but clothes are looser, so I think it's working - I'm thinking of not weighing in for two weeks but being 100% on the diet - that's scary thought though??!?!?!?

It's totally up to you, I weigh weekly but sometimes get a run with no loss, then a couple of good weeks.

Sent from my iPhone using MiniMins

brads27 · 26 February 2015

I am on my third week on 5:2/i get weighed every 2 weeks,so i am due to be weighed on Monday 2nd,so far i have lost 13lbs

brads27 · 2 March 2015

brads27 said:
I am on my third week on 5:2/i get weighed every 2 weeks,so i am due to be weighed on Monday 2nd,so far i have lost 13lbs

Got weighed today and have lost 2.5 lbs

Mini · 2 March 2015

Well done!:happy096:

Lovehatecarbs · 6 March 2015

Well done

New to Minimins and fast diet :)

healthermeiscoming

New Member

hells2012sw

Gold Member

Mungo Chubb

Full Member

Lovehatecarbs

Silver Member

hells2012sw

Gold Member

brads27

Full Member

brads27

Full Member

Mini

Administrator

Lovehatecarbs

Silver Member

Similar threads