Doing 5:2 with my other half :-)

Hi everyone

My fiancé and I started the 5:2 on Monday and today was our 2nd fast day.

We are using MFP to track calories on both fasting and non fasting days to make sure we aren't over eating (which we have a habit of!!)

So here goes ... Going to be weighing in on Fridays, can't wait to get on the scales tomorrow!! Xxx

Hi
how was ur first weigh in?

I also do 5:2 with my huband, but we have been a bit soft on it while I was changing jobs and reading up on the diet still, etc

BUT now we'r going to take it more seriously and take control

I know your supposed to eat normally on the other 5 days but while I'm trying to lose some serious weight I will b doing rosemary conley on the non-fasting days (5% fat, low GI, calorie counting)

X