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Thread: re starting and re focused.

  1. #1
    Regular Member

    Join Date
    2nd January, 2011
    West Wales
    Rep Power
    Diet: 5:2
    Height: 5ft7in
    Start Date: 06/01/2014
    Start Weight: 15st3lb
    Current Weight: 15st3lb
    Goal Weight: 11st0lb
    Goal Date: December 2014

    BMI Information:
    Start BMI: 33.4
    Current BMI: 33.4
    Goal BMI: 24.1

    Weight to Lose: 4st3lb
    % Lost 0%

    re starting and re focused.

    Hi all, Iam starting again this week I am going to have 2 fast days, Tuesday and Thursday plus I have 6 gym classes to go to - I would like to loose at least 2 dress sizes by May as I have a wedding to go to and I need a new frock.

    Does anyone have any hints and tips to keep going as I really like this way of eating but once I start to pick at food I can't stop.

    Heres wishing us all luck and inspiration to stick to this diet.

    Joanne x

  2. #2
    Made it

    Join Date
    7th January, 2011
    Stanford Le Hope, Essex
    Rep Power
    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb

    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6

    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Hi Joanne, I too am one of those once I start I don't want to stop type of girls, so, on my fast days I don't start!!
    Lol, I just stick to black coffee (normal for me anyway) fruit/herbal teas, water, diet soft drinks
    If its cold and I'm having a hungry day, I'll have a mug or 2 of bovril, but, I don't ever eat anything

    I just find that works for me

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