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Thread: 4000 calorie fail - have you ever?

  1. #1
    Ready and willing!!
    HollySlimlightly's Avatar
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    4000 calorie fail - have you ever?

    Hi all!

    I was SO impressed yesterday on my first fast day yesterday - 501 calories. And I walked into town which used about 140 but I didn't eat them back.

    Then today, I just ate non stop. How on earth can I do so well on a fast day and eat like this today? I'm such a prat.

    Is there anyway to save myself?! Has anyone done this before?!

    Holly
    xx


    Goal 1 : 7 lbs
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  2. #2
    Xen Wagon Driver
    century club

    Lexie2005's Avatar
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    Aw honey I am sure someone will be along who has. I'm new to this so at the mo I'm really a bit anal about it but I lay money on it once day soon I'll make your 4000 look like a down day the reason I'm still limiting my up day cal intake is cos I know I'd blow it if I didn't. Inside me there is still a morbidly obese persons ability to eat & she would desperately love to get out!!!!



  3. #3
    Really Really likes to post!
    hunca's Avatar
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    Oh sweetie don't beat urself up. I'm new to 5:2 (although think I will try alternate days fasting!) I've dabbled for a couple of weeks but seriously trying to get my head round it all. I'm quite sure we'll all have moments like that lol
    Good luck x


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  4. #4
    back to lose some more
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    Quote Originally Posted by HollySlimlightly View Post
    Hi all!

    I was SO impressed yesterday on my first fast day yesterday - 501 calories. And I walked into town which used about 140 but I didn't eat them back.

    Then today, I just ate non stop. How on earth can I do so well on a fast day and eat like this today? I'm such a prat.



    Is there anyway to save myself?! Has anyone done this before?!



    Holly
    xx
    Yes I did. My first UD after a down was a binge fest and I shovelled back everything in sight. I never did that again ( well not often anyway). xx





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