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Thread: Starting 5:2 first day of fasting

  1. #1
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    EatenMess's Avatar
    Join Date
    29th May, 2012
    Location
    On the edge of the penines
    Posts
    341
    Rep Power
    44
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 10/01/2013
    Start Weight: 14st8.5lb
    Current Weight: 12st13lb
    Goal Weight: 10st4.0lb
    Goal Date: Whenever it happens :D


    BMI Information:
    Start BMI: 34
    Current BMI: 30.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st9.5lb
    Weight to Lose: 2st9lb
    % Lost 11.49%

    Thumbs up Starting 5:2 first day of fasting

    Hi All,

    I'm Bec and 32. Usually an avid fan of Slimming world but after an incredibly **** 2 years and a really bad break up I fell off the wago and now settled witht he kids I decided to get back on track and have been recently clean eating and tried out the juice plus diet (having never done a shake diet before and not being keen on flavoured milk I decided to give it a miss, after coming off the detox and going onto shakes I didn't lose any weight!)

    Anway, my new partners mother has been doing the 5:2 and she has lost 2.5 stone and is looking great. She's inspired me to give it a go. We are both very similar as in we love good food and wine, eating out. I figured if she could do it for 2 days of the week so could I.

    I'm really interested in the science behind this way of eating.

    Today I plan to eat

    B - 100G Strawberries (33 cals) 100g Raspberries (35 cals) 100g fresh pineapple (43 cals) Greentea (1 cal)

    L - CO-OP snack pack sushi - 143 cals (1 cal)

    D - CO-op Spring Vegetable Soup 1/2 carton - 85 cals. (1 cal)

    And drink plenty of water

    Wish me luck
    Our greatest weakness lies in giving up
    The most certain way to succeed is always to try just one more time!

    Do NOT reward yourself with food
    You are NOT a Dog!



    Mini Targets
    To get into 13 stones done
    Get into dress size 14
    Get into dress size 12










  2. #2
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    Amo1979's Avatar
    Join Date
    10th June, 2011
    Posts
    146
    Rep Power
    24
    Diet: JUDDD/5:2)
    Height: 5ft7in
    Start Date: 01/04/2014
    Start Weight: 17st7.5lb
    Current Weight: 17st0lb
    Goal Weight: 14st0lb
    Goal Date: 16/12/2014


    BMI Information:
    Start BMI: 38.4
    Current BMI: 37.3
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 0st7.5lb
    Weight to Lose: 3st0lb
    % Lost 3.05%
    Good luck Bec! I find it's a bit quiet around these boards but I keep rambling away..it helps me! I'm on my 2nd week and so far am loving it! My diary is over on Juddd cakes First Timer. I've subscribed here so feel free to chat away and I'll try to help!
    Starting at 245lbs on 8th April 2014 -JUDDD (&/or 5:2)

    Week 1 : -5.5lbs
    Week 2 : -2lbs

  3. #3
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    Join Date
    29th December, 2009
    Posts
    323
    Rep Power
    11
    Height: 5ft5in
    Start Date: 12/02/2014
    Start Weight: 10st11.5lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 25.2
    Current BMI: 24.1
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st6.5lb
    Weight to Lose: 0st12lb
    % Lost 4.29%
    Good luck Bec !!

  4. #4
    I will be a Princess!

    dudette2001uk's Avatar
    Join Date
    22nd April, 2010
    Location
    Pembroke Dock
    Posts
    6,537
    Rep Power
    258
    Diet: Slimming World
    Height: 5ft6in
    Start Date: Restart date - 07/03/2014
    Start Weight: 16st1lb
    Current Weight: 16st1lb
    Goal Weight: 11st0lb
    Goal Date: Slow and steady wins the race...


    BMI Information:
    Start BMI: 36.3
    Current BMI: 36.3
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 5st1lb
    % Lost 0%
    Hiya Bec. Good luck with 5:2! I'm also trying this after being on slimming world for about 4 years. I've become very lax with slimming world so it's time for a change :-) xx


    http://www.minimins.com/slimming-wor...ml#post6845095

    Goal 1: Lose 0.5 stone
    Goal 2: Lose 1 stone
    Goal 3: Lose 1.5 stone
    Goal 4: Lose 2 stone
    Goal 5: Lose 2.5 stone
    Goal 6: Lose 3 stone




    Restart weight (07/03/2014): 16 stone 1lb (225lb)







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