Starting 5:2 first day of fasting
I'm Bec and 32. Usually an avid fan of Slimming world but after an incredibly **** 2 years and a really bad break up I fell off the wago and now settled witht he kids I decided to get back on track and have been recently clean eating and tried out the juice plus diet (having never done a shake diet before and not being keen on flavoured milk I decided to give it a miss, after coming off the detox and going onto shakes I didn't lose any weight!)
Anway, my new partners mother has been doing the 5:2 and she has lost 2.5 stone and is looking great. She's inspired me to give it a go. We are both very similar as in we love good food and wine, eating out. I figured if she could do it for 2 days of the week so could I.
I'm really interested in the science behind this way of eating.
Today I plan to eat
B - 100G Strawberries (33 cals) 100g Raspberries (35 cals) 100g fresh pineapple (43 cals) Greentea (1 cal)
L - CO-OP snack pack sushi - 143 cals (1 cal)
D - CO-op Spring Vegetable Soup 1/2 carton - 85 cals. (1 cal)
And drink plenty of water
Wish me luck
Our greatest weakness lies in giving up
The most certain way to succeed is always to try just one more time!
Do NOT reward yourself with food
You are NOT a Dog!
Mini Targets To get into 13 stones done
Get into dress size 14
Get into dress size 12
Good luck Bec! I find it's a bit quiet around these boards but I keep rambling away..it helps me! I'm on my 2nd week and so far am loving it! My diary is over on Juddd cakes First Timer. I've subscribed here so feel free to chat away and I'll try to help!
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- Rep Power
Start Date: 12/02/2014
Start Weight: 10st11.5lb
Current Weight: 10st5lb
Goal Weight: 9st7lb
Start BMI: 25.2
Current BMI: 24.1
Goal BMI: 22.1
Total Weight Loss: 0st6.5lb
Weight to Lose: 0st12lb
% Lost 4.29%
Hiya Bec. Good luck with 5:2! I'm also trying this after being on slimming world for about 4 years. I've become very lax with slimming world so it's time for a change :-) xx
Hi Bec. Good luck with 5:2. It is pretty quiet around these parts, but there does seem to be picking up a bit. Hope all is going well so far.
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