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Thread: New to fasting

  1. #1
    wants to be slim
    claz's Avatar
    Join Date
    5th December, 2009
    Location
    doncaster
    Posts
    265
    Rep Power
    16
    Diet: juddd
    Height: 5ft8in
    Start Date: 01/09/2013
    Start Weight: 18st11lb
    Current Weight: 17st10lb
    Goal Weight: 12st0lb
    Goal Date: 31/08/2014


    BMI Information:
    Start BMI: 40
    Current BMI: 37.7
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 5st10lb
    % Lost 5.7%

    New to fasting

    Hi all,
    I'm new to fasting but not new to diets... I've tried everything but I think this might be one I can stick too... I'm doing mon, wed & Friday as 500 calorie days and then eat what I want on the other days. I'm also doing 16/8 as well to boost my weight loss I hope.
    My 1st weigh in will be on Saturday morning and I've started a diary on here as well to log what I'm eating each day to help me look back when I feel like giving up.
    Good luck to everyone starting this week xxxxx
    My goal is to lose 7st 10lbs
    Slimming world '- sept13 till may14 = 1 stone
    Juddd - start date 2nd june 2014
    Week 1 =

  2. #2
    wants to be slim
    claz's Avatar
    Join Date
    5th December, 2009
    Location
    doncaster
    Posts
    265
    Rep Power
    16
    Diet: juddd
    Height: 5ft8in
    Start Date: 01/09/2013
    Start Weight: 18st11lb
    Current Weight: 17st10lb
    Goal Weight: 12st0lb
    Goal Date: 31/08/2014


    BMI Information:
    Start BMI: 40
    Current BMI: 37.7
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 5st10lb
    % Lost 5.7%
    Week 1 weigh-in.... I've lost 5lbs... Really happy with that ...
    My goal is to lose 7st 10lbs
    Slimming world '- sept13 till may14 = 1 stone
    Juddd - start date 2nd june 2014
    Week 1 =





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