Hi all
Ive decided to give the 5:2 diet a go. Ive been doing Jillian Michaels 30 day shred dvd and some of the girls have recommended this diet. I am not overweight, however I have a couple of stubborn fatty deposits on my hips/thighs and bum that wont shift. Im not weighing myself I am just going by how i look and feel. I think this diet will be good for me and I can manage long periods of time without food, but I cannot stick to a diet everyday, Im quite social and the weekends and need that allowance. My job is very physical so i am worried about doing it on work days, but I guess it will be trial and error. Im going to keep a log on here and hopefully find some inspiration from you guys!
Ive decided to give the 5:2 diet a go. Ive been doing Jillian Michaels 30 day shred dvd and some of the girls have recommended this diet. I am not overweight, however I have a couple of stubborn fatty deposits on my hips/thighs and bum that wont shift. Im not weighing myself I am just going by how i look and feel. I think this diet will be good for me and I can manage long periods of time without food, but I cannot stick to a diet everyday, Im quite social and the weekends and need that allowance. My job is very physical so i am worried about doing it on work days, but I guess it will be trial and error. Im going to keep a log on here and hopefully find some inspiration from you guys!