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Thread: Need Inspiration :)

  1. #1
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    Baileygirl's Avatar
    Join Date
    15th April, 2011
    Location
    Liverpool
    Posts
    219
    Rep Power
    7
    Diet: SW/CC
    Height: 5ft4in
    Start Date: 12/12/07
    Start Weight: 16st5.5lb
    Current Weight: 14st0.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 3st0.5lb
    % Lost 14.38%

    Need Inspiration :)

    Hi everyone, I'm on week 8, I've lost about 9lb (with a 2 week holiday in between!) I'm loving this WOE, the change in my shape is fab, even losing weight from stubborn areas that I've never lost on other diets but but this week I've really struggled with fast days! I had a failed fast on Monday coming at 1000 cals and a superb feast day yesterday at 2500 cals!! I'm trying to fast again today. I work shifts so never fast on the same day each week.
    Can anyone give me a few pointers of things that have helped you please? X

  2. #2
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    Suze012's Avatar
    Join Date
    3rd October, 2011
    Posts
    512
    Rep Power
    18
    Diet: Exante
    Height: 5ft5in
    Start Date: 09/05/2013
    Start Weight: 16st11.6lb
    Current Weight: 16st3.4lb
    Goal Weight: 12st7lb


    BMI Information:
    Start BMI: 39.2
    Current BMI: 37.8
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 0st8.2lb
    Weight to Lose: 3st10.4lb
    % Lost 3.48%
    Just not eating on a fast day till dinner! I think if I snacked during the day on small things I would want more.

    Sent from my GT-I8190N using MiniMins.com mobile app

  3. #3
    Likes to post
    Baileygirl's Avatar
    Join Date
    15th April, 2011
    Location
    Liverpool
    Posts
    219
    Rep Power
    7
    Diet: SW/CC
    Height: 5ft4in
    Start Date: 12/12/07
    Start Weight: 16st5.5lb
    Current Weight: 14st0.5lb
    Goal Weight: 11st0.0lb


    BMI Information:
    Start BMI: 39.4
    Current BMI: 33.7
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 3st0.5lb
    % Lost 14.38%
    Thanks for the reply Suze. Not sure what happened but I lost 5lbs last week so I needn't have worried I guess! Think my struggle was hormonal as I'm much more focused this week. Find work so hard on feast days though, it's one extreme or the other with calories!!





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