Dont listen Nic constantly dreams about me, albeit nightmares lol
x
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started @
20 stone and a bit
(BMI 44.5) morbidly obese
wk1 -11
19.3
wk2 -6
18.11
wk3 -7 18.4
wk4 -5
17.13
(BMI 39) severely obese
wk5 -6 17.7
wk6 -5 17.2
wk7 -4
16.12
wk8 -5 16.7
wk9 -3 16.4
wk10 -4 16.0
(BMI 35) obese
wk11 -3
15.11
wk12 -5 15.6 (double figures in kg's)
wk13 -5 15.1
wk14 -3
14.12
wk15 -5 14.7 (15 st for my birthday 13th April)
wk16 -4 14.3 (out of the 200lb's bracket)
wk17 -3 14.0
wk18 -5
13.9
(BMI 29.9) overweight
wk19 -3 13.6
wk20 -3 13.3
wk21 -5
12.12 (100lb lost)
wk22 -3 12.9
(BMI 27.7) marginally overweight wk23 -2 12.7 wk24 -5 12.2 MY LAST TOTAL FOOD REPLACEMENT WEIGH IN (FOR NOW)
wk25 -0 12.2 Maintained.(Refeed)
wk26 -0 12.2 Maintained.(Refeed)
wk27 -0 12.2 Maintained.(Refeed)
wk28 -4 11.12 (BMI 26)