| Draw a line under it, you had a good week, a taste of things to come. Use this as your motivation to get back to it. Good Luck.
__________________ Hotstuff 
Wk1=8lbs
Wk2=5lbs
Wk3=4lbs 1St
Wk4=No Weigh In
Wk5=8lbs AAM
Wk6=4lbs 2St 
Wk7=4lbs
Wk8=6lbs
Wk9=2lbs  AAM
Wk10=2lbs  3St
Wk11=6lbs 3 1/2St 
Wk12=5lbs
Wk13=4lbs 4st  !
Wk14=STS  AAM
Wk15=6lbs 
Wk16=5lbs 
Wk17=1lb  5St 
Wk18=5lbs 
Wk19=4lbs  AAM
Wk20=3lbs
Wk21=5lbs  6+st Whoo hoo!
Wk22=3lbs cheat due to fainting.
Wk23=1lb 6 1/2st Start 810 plan
Wk24= +2 Start 1000 plan 
Wk25= +2  taking a break!
Wk26= Blow out
Wk27= Mega Blow out!
Wk28= +6Back on track. Restart.
Wk28=7 2 weigh ins mon & fri. 
Wk29=5 - C'mon now almost . . .
Wk30= |