Thread: Reductil
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Old 2nd June, 2008   #5 (permalink)
cherylxx
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Diet: CD sole source
Start Date: restart 23/01/11
i wouldnt think u should have reductil at the same time as doing CD.
Reductil is an appetite suppressant which isnt needed once in ketosis.
I tried Reductil last year before starting CD and had to come off it after 6 weeks . i didnt find it very helpful with appetite to be honest but my blood pressure (never ever had a problem before) rocketed through the roof and i was constantly getting headaches and dizzy spells.
If i were u i would pick either CD or Reductil and give either one a chance (i am biased but i would go towards the CD route ).
Gl whatever u decide but either way, get advice about doing both together as i really wouldnt think it is advisable
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week 1 .... -9lbs
week 2 .... -4lbs
week 3 .... -3lbs
week 4 .... no weigh in (poorly)
week 5 .... +3lbs (had 9 days off plan due to illness )
week 6 .... -7lbs
week 7 .... no weigh in
week 8 .... -3lbs
week 9..... -3lbs
week 10..... -2lbs (after a planned meal)
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week 12..... -3lbs (100%)
week 13....easter collapse
week 14..... -2lbs
week 15..... off plan completely 6lb gain
week 16..... -9lbs


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