| dunno about you, but i find it really daunting that i've got so much weight to lose....around 8 stone, and even then i'd still be classified as obese!
just get weighed and stay to class to get motivated. talk to your consultant - who should support you. then go shopping after class and stock up on all free and healthy foods (this will mentally prepare you for the next week), then keep a daily diary on here and stick to it - make sure you come on here daily to stay focused.
we all have blips - think i've had one this week...but i don't get weighed until tommorrow. i'm like you - one gain and i think to myself what's the point....but the point is i need to lose loads of weight, be healthy, wear nicer clothes and get ready to have a baby! keep at it xx |