thanks 4 ur messages every1 and great poem sonban. it wasnt as bad as i thought anyway, i lost 1lb

i was so shocked. gotta be better this week tho and now that i got that 1lb it has lifted my spirits and i feel loads better. i think its just so hard that i'v got sooooooo long before i get to target, but u know what, i will get there and i will feel soooooo good when i do

thanks again.