| Apologies about not being around. I needed a break from it all. I had my week off and went up to 167 and decided I needed a break from food. I'm doing a gain a bit lose a bit and it's not a good pattern. I'm doing CD with a CDC who isn't local but knows me and we meet up once a month. I've done a week and lost 6lbs which is exactly what I lost when I did CD at first. My aim is to go to goal and then come up slowly which with my life I've never been able to do and then stabilise. As much as I can I've rearranged things over summer to allow that to happen. I've cancelled my summer hols as they would be in the way. But I've booked a trip to South America for my wedding anniversary 10 yrs which will be fab. I hope to be slim and fit to do all the activities. I'm also taking a break from minis as I feel I've become obsessed with it! I wish everyone every success and I've promised myself I can come back when I'm at goal as a reward!
__________________ Started Atkins Easter 2004 220 CD Start Weight 197 June 06 Got to target 145 Total Loss: 73lbs or 5st 3lbs restart weight 176.6 8 Oct 2009  |